Interference

I am gearing up to head to LA for the weekend (which means doing all the laundry I've been ignoring). I've been itching for a bit of a change, so I know that LA will be a nice change of pace, even if it is only for a couple days. 

I've been before, but mostly to hit up super touristy things like Disneyland and Universal Studios. This will be more of a take-in-the-city type of trip. Can't wait to spend my time in the sunshine.

My busy schedule (and failed planning efforts) are always getting in the way. 

My busy schedule (and failed planning efforts) are always getting in the way. 

It's been a week (and it is only Wednesday). I was supposed to do 2 miles of running yesterday, but my plans got moved around. I hate when that happens. I had a solid plan and what I thought would be plenty of time. Then the people I was meeting changed a few things, which meant fewer and fewer minutes to get my run in. Eventually, I just didn't have time to do it. I thought about moving it to today, but I think I am just going to let it go and do my scheduled run on Thursday. 

Life is constantly in the way of actually being able to do what I want to do. No matter how good my plans are, something always manages to knock them out of whack. I wish I had great advice, but I am trying to learn how to simply go with the flow. 

Suggestions for overcoming changes to your planned workout schedule?

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